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watermelon salad with mint and honey

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smoothie bowl mango

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Halloween monster apple snacks

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By Meal Type

Top Recipes

By Region

By Season

Quick & Easy

Dinner

watermelon salad with mint and honey

Vegetarian

smoothie bowl mango

Healthy

Halloween monster apple snacks

kids Meals

Soups

Quick & Easy

Dinner

watermelon salad with mint and honey

Vegetarian

smoothie bowl mango

Healthy

Halloween monster apple snacks

kids Meals

Soups

Search

OR
❝ Every meal is a chance to nourish your body & soul. ❞

appetizers recipes, fall food recipes, healthy recipes, salad recipes, side dishes, vegetarian recipes, winter recipes

Warm Lentil and Sweet Potato Salad

This Warm Lentil and Sweet Potato Salad is the perfect dish to celebrate the cooler months. It’s beautiful enough to impress guests, cozy enough for a family meal, and packed with wholesome goodness. This post is all about a cozy fall recipe: Warm Lentil and Sweet Potato Salad. Featuring oven-roasted sweet potatoes, hearty lentils, and a creamy peanut butter and cumin dressing, it’s the perfect salad for fall and winter — comforting, vibrant, and full of flavour. Why We Love This Recipe There’s something magical about warm salads, especially during the fall and winter seasons. They bridge the gap between comfort

Continue reading…

Steam Preserved Vegetables (Zha Choy) and Pork

One dish that never fails to comfort me is Steam Preserved Vegetables (Zha Choy) and Pork – it’s salty, savory, crunchy, and deeply satisfying. Steam Preserved Vegetables Zha Choy (榨菜) and pork is a comfort dish. Cantonese classic made with just a few simple ingredients—zha choy, pork, soy sauce, and sesame oil. Steamed to perfection, it’s a healthy and flavorful meal that comes together in very little time, making it perfect for both busy weeknights and family dinners. Steam Preserved Vegetables (Zha Choy) and Pork When the crispness of fall creeps into the air, I always find myself craving the

Continue reading…

Homemade Pesto Gnocchi

Making gnocchi and pesto from scratch isn’t just cooking—it’s nourishment This post is a homemade pesto gnocchi recipe with simple ingredients like russet potato, eggs, flour, basil, parsley, olive oil, and walnuts. Resturant quality meal that doesn’t break the bank.  Easy Pesto Gnocchi Recipe What might sound like a labor-intensive dinner is, in fact, a 30-minute miracle. Gnocchi dough is made with just a few simple ingredients—cooked potatoes, flour, egg—and requires nothing more than your hands to shape into perfect pillowy bites. The pesto is a quick blend of fresh herbs, nuts, and olive oil, ready in minutes. Even better?

Continue reading…

Easy Picnic Tiramisu Recipe

A no-bake dessert that travels well, looks great, and tastes even better than restaurant tiramisu. This post is a recipe for the perfect picnic dessert — Tiramisu Cake made in a Tupperware.A dessert that delivers maximum flavour with minimal effort, all packed into a container that’s ready to travel. It’s the perfect sweet treat kissed with a touch of luxury, even in the heart of the wilderness. Why We Love This Recipe When it comes to picnics, we’re always hunting for that perfect dessert: easy to prepare, travels well, and still tastes (and looks!) delicious after a warm day in the sun.

Continue reading…

Easy Plum Jam

This easy plum jam, made with seasonal Mexican ciruela roja, is a fun and rewarding way to turn fresh fruit into something delicious—with plenty of hands-on help from the kids. An easy plum jam recipe made with just four ingredients—fresh plums, sugar, lemon juice, and pectin or gelatine. A pantry hero that celebrates this delicious seasonal fruit. Jamming at Home There’s something magical about making jam at home—especially when your little ones are part of the process. In our kitchen, it’s a full family affair. The kids love squishing the fruit, stirring the bubbling pot (maybe a bit too enthusiastically),

Continue reading…View More Recent Posts

appetizers recipes, fall food recipes, healthy recipes, salad recipes, side dishes, vegetarian recipes, winter recipes

Warm Lentil and Sweet Potato Salad

This Warm Lentil and Sweet Potato Salad is the perfect dish to celebrate the cooler months. It’s beautiful enough to impress guests, cozy enough for a family meal, and packed with wholesome goodness. This post is all about a cozy fall recipe: Warm Lentil and Sweet Potato Salad. Featuring oven-roasted sweet potatoes, hearty lentils, and a creamy peanut butter and cumin dressing, it’s the perfect salad for fall and winter — comforting, vibrant, and full of flavour. Why We Love This Recipe There’s something magical about warm salads, especially during the fall and winter seasons. They bridge the gap between comfort

Continue reading…Savory chicken gnocchi with pesto and Parmesan cheese.

Steam Preserved Vegetables (Zha Choy) and Pork

One dish that never fails to comfort me is Steam Preserved Vegetables (Zha Choy) and Pork – it’s salty, savory, crunchy, and deeply satisfying. Steam Preserved Vegetables Zha Choy (榨菜) and pork is a comfort dish. Cantonese classic made with just a few simple ingredients—zha choy, pork, soy sauce, and sesame oil. Steamed to perfection, it’s a healthy and flavorful meal that comes together in very little time, making it perfect for both busy weeknights and family dinners. Steam Preserved Vegetables (Zha Choy) and Pork When the crispness of fall creeps into the air, I always find myself craving the

Continue reading…Savory chicken gnocchi with pesto and Parmesan cheese.

Homemade Pesto Gnocchi

Making gnocchi and pesto from scratch isn’t just cooking—it’s nourishment This post is a homemade pesto gnocchi recipe with simple ingredients like russet potato, eggs, flour, basil, parsley, olive oil, and walnuts. Resturant quality meal that doesn’t break the bank.  Easy Pesto Gnocchi Recipe What might sound like a labor-intensive dinner is, in fact, a 30-minute miracle. Gnocchi dough is made with just a few simple ingredients—cooked potatoes, flour, egg—and requires nothing more than your hands to shape into perfect pillowy bites. The pesto is a quick blend of fresh herbs, nuts, and olive oil, ready in minutes. Even better?

Continue reading…Savory chicken gnocchi with pesto and Parmesan cheese.

Easy Picnic Tiramisu Recipe

A no-bake dessert that travels well, looks great, and tastes even better than restaurant tiramisu. This post is a recipe for the perfect picnic dessert — Tiramisu Cake made in a Tupperware.A dessert that delivers maximum flavour with minimal effort, all packed into a container that’s ready to travel. It’s the perfect sweet treat kissed with a touch of luxury, even in the heart of the wilderness. Why We Love This Recipe When it comes to picnics, we’re always hunting for that perfect dessert: easy to prepare, travels well, and still tastes (and looks!) delicious after a warm day in the sun.

Continue reading…Savory chicken gnocchi with pesto and Parmesan cheese.

Easy Plum Jam

This easy plum jam, made with seasonal Mexican ciruela roja, is a fun and rewarding way to turn fresh fruit into something delicious—with plenty of hands-on help from the kids. An easy plum jam recipe made with just four ingredients—fresh plums, sugar, lemon juice, and pectin or gelatine. A pantry hero that celebrates this delicious seasonal fruit. Jamming at Home There’s something magical about making jam at home—especially when your little ones are part of the process. In our kitchen, it’s a full family affair. The kids love squishing the fruit, stirring the bubbling pot (maybe a bit too enthusiastically),

Continue reading…View More Recent Posts

Hi! I’m Samantha

Welcome to Love and Harvest, where I share my passion for simple, healthy meals that bring families together. Originally from Canada and now living in Mexico, I love mixing up flavors that remind us of home with a fresh twist.

After studying at Vancouver Film School, I found my true calling was in the kitchen and behind the camera, sharing stories and recipes. Whether I’m cooking up new dishes or capturing life’s sweet moments, I’m all about keeping things genuine and joyful.

Join me on this tasty journey where good food meets great company. Let’s make every meal a reason to gather and celebrate.

🌱 Simple ingredients, memorable meals🌟 Healthy eating made easy🇨🇦🇺🇸🇲🇽🇭🇰 Sharing a slice of life, from my kitchen to yours

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