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A person holding a glass bottle of goji berry and red date tea
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Goji Berry, Red Date and Chinese Yam Tea

A warm tea of goji berries, Chinese red dates and Chinese yam, simmered for 10 minutes and sipped through the day.
Course Drinks
Cuisine Chinese
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 litre
Calories 30kcal

Ingredients

  • 10-15 dried goji berries
  • 2 dried Chinese yam
  • 2-3 dried Chinese red dates
  • 1 litre of filtered water

Instructions

  • Give the goji berries, Chinese yam and red dates a rinse in cold water.
  • Bring a pot and boil the 1 litre of water. Add the ingredients into the water in medium heat. cook for 10 minutes with lid on.
  • Serve into a heat proof bottle (I recommend glass), and enjoy through out the day. Serve warm.